Red light therapy has quickly become one of the most popular wellness trends you can try at home. Not so long ago, you'd have to book appointments at clinics, spas, or sports recovery centres to get access to this technology. These days, there's a huge range of red light therapy devices available for home use, and they come in all shapes, sizes, and price points.
Whether you're after a top-of-the-range full-body experience, something more targeted for specific niggly areas, or just a handy device you can use while watching telly, there's almost certainly an option out there that'll fit into your life.
In this guide, we'll walk through some of the most popular types of red light therapy devices on the market right now – from luxury full-body systems to affordable wearable red light therapy masks.
So, What Actually Is Red Light Therapy?
Red light therapy uses specific wavelengths of red and near-infrared light. These penetrate your skin and the tissues underneath and they're commonly used to support wellness, recovery, skincare and relaxation routines.
Part of the reason red light therapy has taken off at home is simply down to convenience. Instead of faffing about with appointments and travel, you can roll out of bed, do a session in your lounge, and get on with your day.
Facial Red Light Therapy Made Simple
If skincare is your main focus – along with facial recovery and something convenient you can use often – LED face masks have become one of the easiest ways to bring red light therapy into your routine.
Modern LED masks use red and near-infrared light in comfy, wearable designs. You just pop one on and relax hands-free while it does its thing.
FLOE Infrared LED Face Mask
The FLOE Infrared LED Face Mask brings advanced LED light technology into your daily skincare routine. Combining red and near-infrared light, it's designed for comfortable, hands-free sessions that fit easily into your routine at home.
Its lightweight, ergonomic design makes it easy to wear while you relax, helping you enjoy consistent treatments without disrupting your day.
What you get:
- Full-face LED light treatment.
- Red and near-infrared light technology.
- Lightweight, comfortable hands-free design.
- Rechargeable and easy to use at home.
- Simple sessions that fit into your regular skincare routine.
- A convenient alternative to frequent salon visits.
If you're looking for an easy way to incorporate LED light technology into your skincare routine, the FLOE Infrared LED Face Mask offers a comfortable, straightforward solution for regular use at home.
Targeted Therapy for Specific Nagging Areas
Sometimes you don't need a full-body session. Lots of people prefer devices that focus on one area – like the lower back, shoulders, knees, or other common trouble spots.
ThermoLab Auracell™ Pro Red Light Therapy Belt
If you're looking for a more portable alternative to a full-size red light therapy panel, the ThermoLab Auracell™ Pro Red Light Therapy Belt offers a flexible, hands-free solution. Combining 660nm red light and 850nm near-infrared light, the wraparound design can be positioned around the lower back, abdomen, shoulders, knees and other areas for targeted sessions.
Lightweight, comfortable and easy to use, it's a practical option for anyone wanting to incorporate red light therapy into their daily wellness routine at home or while travelling.
FLOE Red Light Therapy Wand
If you're looking for a compact device for facial skincare, the FLOE Red Light Therapy Wand combines 630nm red light, gentle microcurrent, warmth and facial vibration in a portable, handheld design. Created for short, targeted sessions, it's an easy way to incorporate red light therapy into your everyday skincare routine.
Lightweight and rechargeable, the wand features a 180° rotating treatment head for comfortable use around different areas of the face. Whether you're at home or travelling, it's a convenient option for anyone looking to elevate their at-home skincare ritual with a compact, multi-function device.
Red Light Therapy Panels
For those looking to treat larger areas in a single session, red light therapy panels offer the most comprehensive option. Available in a range of sizes from compact desktop models to powerful full-body systems, they provide broad coverage without the need to reposition the device during use.
At Awen Nook, we stock premium red light therapy panels from ThermoLab and FLOE Fitness, featuring combinations of 660nm red light and 850nm near-infrared light. Whether you're just getting started or looking for a more advanced setup, there's a panel to suit your space, lifestyle and budget.
